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Bloating- What is bloating

Bloating is a common feeling of tightness, fullness, and discomfort in your abdomen. It can often be accompanied by a distended (swollen) belly, but not always. The severity of bloating can range from mildly annoying to intensely painful. Here’s a breakdown of what causes bloating and how to find relief: Causes of Bloating: Gas Buildup: […]

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How to lower Cholesterol

High Cholesterol: A Comprehensive Guide Cholesterol, a waxy substance found in your blood, plays a vital role in various bodily functions. However, high cholesterol levels can significantly increase your risk of heart disease, stroke, and other health problems. This guide delves into everything you need to know about cholesterol, including its types, causes of high

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Health Insurance

Health Insurance is a financial agreement between an individual or group and an insurance company. It acts as a safety net for medical expenses. A Comprehensive Guide to Health Insurance Health Insurance is a complex but vital component of modern life. It acts as a safety net, protecting individuals and families from the potentially crippling financial

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Dryness in Warm Months

This article delves into the causes of dryness in warm months, the different areas it affects, and provides a comprehensive guide on how to combat this seasonal foe. By understanding the mechanisms at play and implementing simple yet effective strategies, we can transform summer into a season of radiant health and enjoyment. Beating the Summer

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Heat Stroke – Not a Disease itself

Heat Stroke: A Threat Caused by Our Body’s Struggle, Not a Disease Itself Heat stroke is often misconstrued as a disease, but a more accurate description would be a life-threatening medical emergency. It arises when the body’s temperature regulation system fails, leading to a rapid rise in core temperature that can damage organs and even

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